Care of the Earth

We are a community-supported agriculture farm (CSA) serving Knoxville and East Tennessee

Layout E1
  • Home
  • Our Story
  • Our Farm
  • CSA Program
    • Member Application Forms
    • Seed Saving and Our Sustaining Members Program
  • FAQs
  • Directions
  • Blog
  • Contact Us

Eat Your CSA – Week Seventeen

August 9, 2017 By Kristina McLean

This week, Megan has said our boxes will include:

  • beans
  • cucumbers
  • garlic
  • okra
  • onions
  • peppers, hot
  • peppers, sweet
  • potatoes
  • summer squash
  • tomatoes
  • watermelon

Ideas for Food Prep:

  • Think about pre-chopping your onions. It’s nice to have them already done and ready to go.
  • Slice up your cucumbers and sweet peppers for snacks.
  • If needed, hack your cucumber!
  • Think about cutting your watermelon up to have on hand for snacks.
  • If you can’t use up your tomatoes soon enough, just pop them whole in the freezer. Come winter, I pull them out and rinse them under hot water which allows me to easily pull off the skin.
  • I like to wash and cut the tip of my beans right away. That way they’re ready to go come dinner time.

Here are some recipes to try!

[Read more…]

Filed Under: Eat your CSA

Heirloom Dry Bean Harvest

August 7, 2017 By Megan Allen

I am often asked what my favorite crop is to grow.  I love to grow heirloom beans.  Holding them in my hands, I somehow feel connected to the millions who have come before me and will come after me, grateful for their love, dedication, hard work, and sacrifice.  They represent so many things to me: tradition, survival, endurance, health, strength, humility, love.

We grew and harvested fourteen varieties of heirloom beans (Phaseolus vulgaris) this season – all of which we harvested as dry beans either for fall and winter CSA bins or for seed.  A few of the varieties are fairly well-known, while others are much more rare heirlooms from the Southeast, Mexico, and Italy.  We may be the only farm still stewarding two of the varieties (Anderson’s Cades Cove Bean and Lakeside’s Brown Bunch or Brown Runner Bean, not pictured below).  In addition, we also grew four cowpea or field pea varieties (Pinkeye Purple Hulls, Calico Crowders, Colossus Crowders, and the very rare Tennessee White Crowder).  Anna Laura photographed most of these varieties as they dry down in the greenhouse.  They are pictured below, along with their variety name and a brief description.

Black Turtle – there are several strains of this variety, including several “improved” strains.  This is one of the more original strains, originally from Turtle Tree Seed.  Black Turtle beans are a small, shiny, productive black bean from Central America that is perfect for any recipe calling for “black beans”.

Tiger Eye –  originally from either Chile or Argentina (or maybe both), also called Pepa de Zapallo.  It is a large, beautifully patterned chili-bean.  It has a great flavor and texture.  The color pattern is occasionally reversed (ochre swirls on maroon background).

Arikara – also called Arikara Yellow, were originally grown by the Mandan and Arikara American Indian tribes.  They are very drought resistant (although they did better for us this season with more consistent rain).  I like to use them as a substitute for navy beans or cannellini beans, which do not grow well here.

Nez Perce – the origins of this bean are a little mysterious.  It is named after the Nez Perce tribe, but there is no documentation of how the tribe used the bean.  It may have originally come from farther east.  It makes a good refried bean or pinto substitute.

Borlotto del Valdarno – an heirloom borlotto or cranberry bean from Valdarno, Italy, near Florence in Tuscany.  A productive bean that handles humidity well.

Kebarika – a large and absolutely beautiful heirloom bean from Kenya that grows well in our hot, humid climate.  It makes a good kidney bean substitute or baking bean.

Rosso di Lucca – one of the most beautiful beans I have ever seen, both as a shelling bean or as a dry bean.  This is another Tuscan bean that does well in our climate.  It can be used in salads or pastas like a cranberry bean or as a substitute for kidney beans.  The color pattern is occasionally reversed on this bean as well.

Sulphur – also known as China Yellow, a NC/TN/VA mountain heirloom that is still popular in this area.  It grows better in cooler, wetter seasons like we have had this season.  It cooks quickly and thickens well, making it a great stand alone bean.

Tarahumara Capirame – an heirloom bean from the Tarahumara people in northwest Mexico.  Although typically grown at high altitude, these beans produced well here this past season.  We have not eaten them yet, but they look very similar to a cranberry bean, which many people trace back to Mexico originally.  One of the other “cranberry” beans that we grow is from the Tarasco people in Michoacan.  The pink lines may darken as they dry down.

Hopi Black – a shiny, rounded black bean with beautiful purple pods from the Hopi American Indians.  They are larger than Black Turtle beans, and they prefer wet seasons.  We also grew one other black bean this season, Jamapa beans (pronounced Hamapa), which is the black bean Lalo grew up on and is still widely-grown in parts of Veracruz.

Blue Moro (Morro) – an heirloom bean from Central Mexico (or Brazil?).  They are very rare but are gaining a following thanks to Rancho Gordo Beans.  They can be used as a black bean or a pinto bean.  They hold up well to cooking and have a wonderful flavor.  There are also brown and red moro beans.

 

 

Filed Under: Uncategorized Tagged With: Featured

Eat Your CSA – Week Sixteen

August 6, 2017 By Kristina McLean

Sorry this is so late! We’re currently removing one layer of our kitchen floor and putting a new one down. Everything except the fridge is currently in our living room. Life has been more than hectic.

This week, my box included:

  • beans
  • cantaloupe
  • cucumber
  • okra
  • onions
  • peppers, sweet
  • potatoes
  • summer squash
  • tomatoes

Ideas for Food Prep:

  • Think about pre-chopping your onions. It’s nice to have them already done and ready to go.
  • Slice up your cucumbers and sweet peppers for snacks.
  • I just discovered this and it works! Most of the cucumbers I’ve gotten have been wonderfully non-bitter, but a couple were too bitter. I tried this trick and it worked. For real. Supposedly, it’s a method that they often use in India. Hack your cucumber!
  • Megan’s tip on the melon: “They may be stored on the counter until sutures/lines on rind begin to turn a light yellow/green. Then, they need to be eaten or cut up (without rind) and stored in an airtight container in the fridge”.
  • If you can’t use up your tomatoes soon enough, just pop them whole in the freezer. Come winter, I pull them out and rinse them under hot water which allows me to easily pull off the skin.
  • I like to wash and cut the tip of my beans right away. That way they’re ready to go come dinner time.

Here are some recipes to try!

[Read more…]

Filed Under: Eat your CSA

How We Ate Our CSA Share – Week Fourteen

August 3, 2017 By Kristina McLean

PRODUCE I RECEIVED:

  • beans
  • carrots
  • corn
  • cucumbers
  • eggplant
  • lettuce
  • muskmelon/cantaloupe
  • onions
  • peppers, sweet
  • peppers, hot
  • potatoes
  • summer squash
  • tomatoes

PRODUCE WE HAD:

  • carrots
  • cucumbers
  • leeks
  • scallions

[Read more…]

Filed Under: Eat your CSA

Eat Your CSA – Week Fifteen

July 29, 2017 By Kristina McLean

This week, my box included:

  • beans
  • carrots
  • cucumber
  • eggplant
  • lettuce
  • muskmelon/cantaloupe
  • onions
  • peppers, sweet
  • potatoes
  • summer squash
  • tomatoes

Ideas for Food Prep:

  • Think about pre-chopping your onions. It’s nice to have them already done and ready to go. Or go ahead and caramelize a bunch of them for sandwich and pizza toppings.
  • Slice up your cucumbers, carrots and sweet peppers for snacks.
  • I just discovered this and it works! Most of the cucumbers I’ve gotten have been wonderfully non-bitter, but a couple were too bitter. I tried this trick and it worked. For real. Supposedly, it’s a method that they often use in India. Hack your cucumber!
  • Megan’s tip on the melon: “They may be stored on the counter until sutures/lines on rind begin to turn a light yellow/green. Then, they need to be eaten or cut up (without rind) and stored in an airtight container in the fridge”.
  • If you can’t use up your tomatoes soon enough, just pop them whole in the freezer. Come winter, I pull them out and rinse them under hot water which allows me to easily pull off the skin.

Here are some recipes to try!

[Read more…]

Filed Under: Eat your CSA

  • « Previous Page
  • 1
  • …
  • 5
  • 6
  • 7
  • 8
  • 9
  • …
  • 20
  • Next Page »

“The care of the Earth is our most ancient and most worthy, and after all most pleasing responsibility. To cherish what remains of it and to foster its renewal is
our only hope.”

-Wendell Berry

Connect With Us

4314 Varnard Lane
Corryton, Tennessee 37721
(865) 978-0561
Contact Us
Directions

Copyright © 2021 · Site development by Kurt Zinser Design